The “I don’t” list

i dont list

I’m just starting out on the road to “focus” in 2014, so, to quote Uneeka Jay, I’m repossessing my “yes”:  bumping up relevant activities and downgrading the nonessentials. My blogging friend Anita Mathias piqued my interest in the “I don’t” list a few days ago.  She made a statement that stuck with me: “You recognize … Read More

What I believe in


Thanks to Arlett over at Chasing Joy, I decided to take some time to think about the things I truly believe in.  So, here goes.  Looking forward to hearing your thoughts and beliefs in the comments! What I believe in…   God Father, Son, Holy Spirit.  Eternal, indivisible, immutable. Tractor-trailer loads of laughter  At least … Read More

Food Matters DVD and Detox Guide E-Book Giveaway


Happy New Year, everyone! There’s a little less than a week to go before the New Year’s giveaway of the Food Matters DVD and Detox Guide e-book ends on January 7, so don’t miss out on a good deal, guys!   I’ve learned so much from the Food Matters web site and DVD, and from the new … Read More